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Ground Game & Submissions

Guard for MMA

Instructional videos covering guard for mma, organized for deliberate practice and reference.

103 instructionals5 channels1 written guide

Instructional video library

Guard for MMA instructionals

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Ground Game & Submissions Advanced

Playing Guard When Strikes Are Legal

Guard in mixed martial arts is a defensive project before it is an offensive one. Distance control, wrist control and hip movement matter more than sweeps.

Ground Game & Submissions9 min read

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