Ground Game & Submissions

Back control for MMA

Instructional videos covering back control for mma, organized for deliberate practice and reference.

13 instructionals2 channels1 written guide

Instructional video library

Back control for MMA instructionals

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Written guides on this subject

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Ground Game & Submissions Intermediate

Submissions That Still Work With Gloves On

Sweat, small gloves and the threat of strikes narrow the submission menu. What survives are the attacks that do not depend on a fine grip or a stalled opponent.

Ground Game & Submissions8 min read

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Back control for MMA

Back control for MMA instructionals

Written guides on this subject

Submissions That Still Work With Gloves On

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